About Many Teachers and One Guru

I’ve always had teachers: from earlier days of my life to ensure I get through elementary school to current professors. I also had many “non-traditional” teachers such as Ken Wilber for Integral Psychology, Stanislav Grof for Transpersonal and Holotropic, even late Dr. Wayne Dyer, (just […]

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Past Regrets and Future Desires

“To feel alive is to be completely and totally immersed in the simplicity and elegance of Here and Now without being consumed with future desires or past regrets…” (entry from my personal journal, 2010) Well, it’s been good 7 years since I wrote the above. […]

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Some Thoughts About Yoga and Meditation

Originally POSTED ON OCTOBER 12, 2016 BY RITA DIGILOVA @ LaPulia Book of Shadows What bothers me is when people say that they want to lose weight and for that purpose, they will start doing yoga. Doing Yoga for the purpose of weight loss is one […]

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About Forgiveness

“Forgiveness” has become a concept and action that many therapists, self-help gurus, life coaches and similar professionals who perform various forms of counseling are cashing in on. It has become like a “panacea” for any and all issues a person has in his or her […]

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Self-Love

When I finished writing about Self-Love, I realized that I hadn’t answered the most important question: Where does love of Self begins? I wrote about self-respect and a love for one’s own body, but the text was lacking its beginning. And without the beginning, nothing […]

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Loving Yourself and Core Beliefs

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who […]

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Meaning of Words

One of the most confusing aspects of quantum physics is the uncertainty principle and the observer effect. When Heisenberg presented the uncertainty principle to Einstein, he said: “I don’t believe God would play dice with the Universe.” On the contrary, Stephen Hawking made the statement, […]

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