Past Regrets and Future Desires

“To feel alive is to be completely and totally immersed in the simplicity and elegance of Here and Now without being consumed with future desires or past regrets…” (entry from my personal journal, 2010) Well, it’s been good 7 years since I wrote the above. […]

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Some Thoughts About Yoga and Meditation

Originally POSTED ON OCTOBER 12, 2016 BY RITA DIGILOVA @ LaPulia Book of Shadows What bothers me is when people say that they want to lose weight and for that purpose, they will start doing yoga. Doing Yoga for the purpose of weight loss is one […]

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